Family therapy is a type of psychotherapy that involves working with the entire family as a unit rather than focusing solely on an individual. The goal of family therapy is to improve communication, resolve conflicts, and enhance the overall functioning and relationships within the family system. A trained therapist facilitates sessions where family members can express their feelings, thoughts, and concerns in a safe and supportive environment.

Family therapy is often used to address various family-related issues, such as communication problems, parenting challenges, conflicts between family members, adjustment to major life changes, and coping with a family member's mental health or behavioral issues. By involving all members, family therapy aims to strengthen bonds, promote understanding, and create a more harmonious family dynamic.

• Improve Communication

• Parent workshops

• Trust building

• Understanding established dynamics

• Expectations in the family unit

• Respecting everyone’s process

• Clinically important to improve quality of relationships,

  allowing healthy development of milestones